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Article
Falls and dementia
Find out how symptoms of dementia can put you at a higher risk of falls and what you can do to help.
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Article
Causes of falls
Falls can be caused by a number of risk factors that can affect people of any age. Find out what these risk factors are and how they contribute to a higher risk of falls.
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Technology enabled care
Telehealth, telecare and telemedicine can support you to live safely and independently in your own home.
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Falls risk screening
A falls risk screening can identify ways to reduce your risk of falling.
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Keeping active to help prevent falls
Find out how to keep active and what activities you can do to reduce your risk of falls.
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How to eat well to help prevent falls
Eating healthily is important for your overall health and wellbeing, but it can also help to prevent falls
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Moving around safely to help prevent falls
Advice on how to reduce your risk of falling so you can continue to get around safely
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How to manage your medication to help prevent falls
The side effects of certain medications can make you more at risk of falling
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Looking after your feet to help prevent falls
Preventing common foot problems and finding the right footwear can help reduce your risk of falls. If you have foot problems, speak to your GP or a registered podiatrist for help.
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Article
Relaxation techniques to help prevent falls
Relaxation techniques like breathing exercises can help reduce your anxiety levels.