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Article
Condoms
What condoms are, how they work, how to use them, who can use them and where to get them
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Article
Cap
What the cap is, how it's used, who can use it and where to get it
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Article
Self-help therapies
Self-help therapy has some advantages over professional face-to-face counselling. Learn more about self-help therapies and what they can be used for.
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Article
Find the right therapist
Feeling comfortable with your therapist or counsellor is important, as it affects how well your talking therapy goes. Find out how to find the right therapist for you and how to get the most out of your therapy.
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Article
Depression support groups
Depression can make you feel isolated so it can be helpful to meet with other people who understand what it's like. Get information on how to find a local support group for depression and what happens at a support group.
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Article
Local help to stop smoking
Local help can come in the form of group or 1 to 1 sessions focussed on helping you to quit smoking and stay stopped in the long term.
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Article
Your stop smoking advisor
Smoking cessation advisors will meet with you on a 1 to 1 basis or via group sessions to support you to stop smoking. Find out more about how your stop smoking advisor can help when you're trying to stop smoking.
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Article
How family and friends can help when you stop smoking
Family and friends can be a great source of encouragement to those looking to stop smoking. Learn how support from others can increase your chances of stopping smoking
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Article
Benefits of stopping smoking
Information on how stopping smoking will benefit you, including how it can save you money, improve your health and the health of those around you.
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Article
Tobacco
Information on what's in tobacco products, how they're taken and their side effects.