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Article
Coping with exam stress
Tests and exams can be a challenging part of school life for both children and parents. Find tips and advice to help relieve exam stress.
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Article
Beat stress at work
Some pressure at work can be motivating, but when it becomes excessive it can lead to work-related stress. Get advice on managing work-related stress and find out where to get further help.
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Article
Easy time-management tips
Tips and advice to help you manage your time and achieve the lifestyle balance you want. You can do things like work out your goals, prioritise important tasks and take breaks, for example.
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Article
Contraceptive injection
What the contraceptive injection is, how it works, who can use it and where to get it
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Article
Vaginal ring
What a vaginal ring is, how it works, who can use it and where you can go to have it fitted
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Article
IUS (intrauterine system)
What an IUS is, how it works, who can have it fitted and where you can have it fitted
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Article
Progestogen-only pill (POP, mini pill)
What the mini pill is, how it works, how to take it, who can take it and where to get it
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Article
Natural family planning (fertility awareness)
What natural family planning is, how it works, the effectiveness and who can use it
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Article
Combined pill
What the combined pill is, how it works, who can take it and where to get it
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Article
Contraceptive patch
What the contraceptive patch is, how it works, who can use it and where to get it