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Article
Causes of falls
Falls can be caused by a number of risk factors that can affect people of any age. Find out what these risk factors are and how they contribute to a higher risk of falls.
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Article
Technology enabled care
Telehealth, telecare and telemedicine can support you to live safely and independently in your own home.
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Article
Falls risk screening
A falls risk screening can identify ways to reduce your risk of falling.
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Article
Keeping active to help prevent falls
Find out how to keep active and what activities you can do to reduce your risk of falls.
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Article
How to eat well to help prevent falls
Eating healthily is important for your overall health and wellbeing, but it can also help to prevent falls
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Article
Moving around safely to help prevent falls
Advice on how to reduce your risk of falling so you can continue to get around safely
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Article
How to manage your medication to help prevent falls
The side effects of certain medications can make you more at risk of falling
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Article
Looking after your feet to help prevent falls
Preventing common foot problems and finding the right footwear can help reduce your risk of falls. If you have foot problems, speak to your GP or a registered podiatrist for help.
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Article
Relaxation techniques to help prevent falls
Relaxation techniques like breathing exercises can help reduce your anxiety levels.
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Article
Paused periods
Information about why you may have stopped your period and when to speak to your doctor