Refine your search

Open on... (3)
Topic (32)
Health Board (14)
Local Authority (32)

7716 Search results

With current Public Health advice around COVID-19, some offered services may not be available and some services may be operating different opening times from that stated below or may be closed temporarily. We recommend that you contact the service prior to attending.

  • Health and Well-being Pilates

    Opening times not provided Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Every Monday 18:00-18:45 and 19:00-19:45.

    Address

    Biggar Sports Centre
    Market Road
    Biggar
    ML12 6AG

    ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

  • Health and Well-being Pilates

    Opening times not provided Pilates is a popular low-impact exercise. It's effective for toning up, building lean muscle, and improving posture. Practicing Pilates can be beneficial for your health and help you maintain a hea...

    Address

    Deveron Community Sports Centre
    Bellevue Rd
    Banff
    AB45 1BY

    ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

  • Health and Well-being Pilates

    Opening times not provided Strengthening and lengthening exercises designed to tone, firm and re-align without bulking. Different levels of class are available to cater for all abilities.

    Address

    Drumbrae Leisure Centre
    30 Drumbrae Terrace
    Edinburgh
    EH4 7SF

    ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

  • Health and Well-being Pilates

    Opening times not provided Pilates is a holistic approach to fitness that provides a low-intensity yet effective workout for core strength, mobility, and flexibility. Postural alignment is a key element in this session. It i...

    Address

    Dalgety Bay Sports & Leisure Centre
    Harbour Drive
    Dalgety Bay
    KY11 9NA

    ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

  • Health and Well-being Pilates

    Opening times not provided Increases flexibility, joint mobility & coordination while challenging core muscles (back & abdominal). Increasing core strength and stability has been shown to improve performance in sports and en...

    Address

    Cupar Sports Centre
    Carslogie Road
    Cupar
    KY15 4HY

    ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

  • Health and Well-being Pilates 50+ Positive Futures (Libertus)

    Currently Closed Pilates is a type of exercise that focuses on stretching and strengthening your body’s core - the abdomen, obliques, lower back, inner and outer thigh, etc. This helps to improve balance, muscle-st...

    Address

    The Quarries
    27 Hyvot Mill Road, Hyvots
    Edinburgh
    EH17 8FZ

    Services Offered

    • Isolation and Loneliness
    • Sport and Exercise

    This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

  • Health and Well-being Pilates Class

    Opening times not provided Drop-in Pilates classes on Thursdays at 9.30am. Pilates will improve your posture, strengthen your back, abdominal and pelvic floor muscles.

    Address

    Langside Church
    167 Ledard Road
    Glasgow
    G42 9QU

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being Pilates classes

    Opening times not provided Our small group Pilates classes (6-8 participants max) are mat-based exercise to strengthen the muscles of the body with a focus on core muscles, improve posture and breathing and also provide some...

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being Pilates classes

    Opening times not provided Do you wish to become more flexible? Our Pilates classes provide a great way to improve your core and get fit in a friendly environment. As Pilates is a slow, controlled approach, it is ideal for b...

    Address

    Laurencekirk Business Park
    Aberdeen Rd
    Laurencekirk
    AB30 1EY

    ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

  • Health and Well-being Pilates Classes

    Opening times not provided Our Aberdeen Pilates exercise classes are all designed and taught by fully qualified physiotherapists. They are planned with thought, individualised for clients, and most importantly relaxed and fu...

    Address

    Victoria Hall
    Station Road
    Ellon
    AB41 9AY

    ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.