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7716 Search results
With current Public Health advice around COVID-19, some offered services may not be available and some services may be operating different opening times from that stated below or may be closed temporarily. We recommend that you contact the service prior to attending.
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Health and Well-being Pilates
Opening times not provided Pilates is a holistic approach to fitness that provides a low-intensity yet effective workout for core strength, mobility, and flexibility. Postural alignment is a key element in this session. It i...
Address
Cowdenbeath Leisure Centre
7 Pit Road
Cowdenbeath
KY4 9NN
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being Pilates
Opening times not provided Pilates is a holistic approach to fitness that provides a low-intensity yet effective workout for core strength, mobility, and flexibility. Postural alignment is a key element in this session. It i...
Address
East Sands Leisure Centre
St Mary Street
St Andrews
KY16 8LH
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being Pilates
Opening times not provided Pilates is a series of gentle core exercises done either seated or lying on a mat. These build flexibility, but also strength, endurance, and coordination of the whole body. The time Pilates wil...
Address
South Lanarkshire Lifestyles
Thomas Taylor Avenue
Lanark
ML11 7DG
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being Pilates
Opening times not provided Pilates is a holistic approach to fitness that provides a low-intensity yet effective workout for core strength, mobility, and flexibility. Postural alignment is a key element in this session. It i...
Address
Beacon Leisure Centre
Lammerlaws Rd
Burntisland
KY3 9BS
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being Pilates
Opening times not provided Our Pilates classes have something to offer people of all ages and levels of ability and fitness, from beginners to athletes. Tuesdays: 1 pm and 2 pm
Address
Stagestars School of Performing & Creative Arts
Church Road
Keith
AB55 5BR
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being Pilates
Opening times not provided Increases flexibility, joint mobility & coordination while challenging core muscles (back & abdominal). Increasing core strength and stability has been shown to improve performance in sports and en...
Address
Kirkcaldy Leisure Centre
Esplanade
Kirkcaldy
KY1 1HR
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being Pilates
Opening times not provided Pilates is a holistic approach to fitness that provides a low-intensity yet effective workout for core strength, mobility, and flexibility. Postural alignment is a key element in this session. It i...
Address
Carnegie Leisure Centre
46 Pilmuir Street
Dunfermline
KY12 0QE
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being Pilates
Opening times not provided These classes aim to improve your flexibility, awareness and mindfulness,paying particular attention to body breathing and alignment. Low intensity class.
Address
The Pickaquoy Centre
Muddisdale Road
Kirkwall
KW15 1LR
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being Pilates
Opening times not provided Increases flexibility, joint mobility & coordination while challenging core muscles (back & abdominal). Increasing core strength and stability has been shown to improve performance in sports and en...
Address
Michael Woods Sports and Leisure Centre
Viewfield Road
Glenrothes
KY6 2RD
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being Pilates
Opening times not provided Pilates Wed 17:30-18:30 Wed 18:30-19:30 thu 10:30-11:30 Join our Pilates exercise classes focusing on core strength. Helps build strength from the inside out, rebalancing the body and b...
Address
Rosemount Community Centre
Belgrave Terrace
Aberdeen
AB25 2NS
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.