Refine your search
Subject (4)
Search results
-
Article
Depression support groups
Depression can make you feel isolated so it can be helpful to meet with other people who understand what it's like. Get information on how to find a local support group for depression and what happens at a support group.
-
Article
Local help to stop smoking
Local help can come in the form of group or 1 to 1 sessions focussed on helping you to quit smoking and stay stopped in the long term.
-
Article
Your stop smoking advisor
Smoking cessation advisors will meet with you on a 1 to 1 basis or via group sessions to support you to stop smoking. Find out more about how your stop smoking advisor can help when you're trying to stop smoking.
-
Article
How family and friends can help when you stop smoking
Family and friends can be a great source of encouragement to those looking to stop smoking. Learn how support from others can increase your chances of stopping smoking
-
Article
Benefits of stopping smoking
Information on how stopping smoking will benefit you, including how it can save you money, improve your health and the health of those around you.
-
Article
Tobacco
Information on what's in tobacco products, how they're taken and their side effects.
-
Article
Dangers of second-hand smoke
Second-hand (passive) smoking can cause serious health effects to those around you, both in the long and short-term. Get advice on the dangers of second-hand smoke and where to get help to stop smoking.
-
Article
Your dental check-up
What to expect when you visit the dentist for a check-up, including the examination, treatment and advice
-
Article
Getting ready to stop smoking
Find out the steps you can take to ensure that your attempt to quit smoking is successful. This includes advice on planning to stop smoking and stop smoking medication.
-
Article
Stop smoking medication
Using medication along with the right support can increase your chances of successfully stopping smoking for good. Get further advice on stop smoking medication, including nicotine replacement therapy and zyban.