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Article
Bone health and falls
Keeping your bones healthy can make a big difference to the effect of a fall
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Article
Creating a falls plan
Information on how to create a falls plan and what you should include
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Article
How to deal with anxiety about falling
Learning to manage your fear and knowing what to do if you fall can improve your confidence and quality of life.
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Article
Fear of falling
As we age, a fear of falling can affect your confidence and stopping you from doing things you enjoy. Find out what you can do to overcome this fear.
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Article
Falls and dementia
Find out how symptoms of dementia can put you at a higher risk of falls and what you can do to help.
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Article
Causes of falls
Falls can be caused by a number of risk factors that can affect people of any age. Find out what these risk factors are and how they contribute to a higher risk of falls.
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Article
Technology enabled care
Telehealth, telecare and telemedicine can support you to live safely and independently in your own home.
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Article
Falls risk screening
A falls risk screening can identify ways to reduce your risk of falling.
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Article
Keeping active to help prevent falls
Find out how to keep active and what activities you can do to reduce your risk of falls.
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Article
How to eat well to help prevent falls
Eating healthily is important for your overall health and wellbeing, but it can also help to prevent falls