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Ready Steady Baby!
How to look after your pelvic floor
They help to control your bladder and bowel and hold your bladder, womb and bowel in place. They’re also important for your sex life.
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Ready Steady Baby!
Alcohol and pregnancy
The safest choice is to stop drinking when you’re trying to get pregnant or as soon as you know you’re pregnant. No alcohol, no risk.
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Ready Steady Baby!
When to tell people you're pregnant
It's up to you to decide what's best for you and, if you have a partner, you may want to decide together.
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Ready Steady Baby!
Having a safe and healthy pregnancy
There are some key things you can do to pick up any possible problems early to help make sure your baby stays fit and well.
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Ready Steady Baby!
Getting to know your baby's movements
There are some key things you can do to pick up any possible problems early to help make sure your baby stays fit and well.
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Ready Steady Baby!
First signs of pregnancy
Find out about the early signs of pregnancy and what to do next if you are pregnant
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Ready Steady Baby!
Fetal growth restriction
If your baby has fetal growth restriction it means they aren't growing well, and they're smaller and lighter than they should be for the stage of pregnancy.
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Treating menopause symptoms (Easy Read)
Information about what can help menopause symptoms in Easy Read format
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Supporting someone through the menopause (Easy Read)
Find out about how you can support someone through the menopause, in Easy Read format
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Signs and symptoms of menopause (Easy Read)
Information around the symptoms of menopause, including perimenopause and postmenopause, in Easy Read format