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8155 Search results
With current Public Health advice around COVID-19, some offered services may not be available and some services may be operating different opening times from that stated below or may be closed temporarily. We recommend that you contact the service prior to attending.
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Health and Well-being Pilates
Opening times not provided These classes aim to improve your flexibility, awareness and mindfulness,paying particular attention to body breathing and alignment. Low intensity class.
Address
The Pickaquoy Centre
Muddisdale Road
Kirkwall
KW15 1LR
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being Pilates
Opening times not provided Increases flexibility, joint mobility & coordination while challenging core muscles (back & abdominal). Increasing core strength and stability has been shown to improve performance in sports and en...
Address
Michael Woods Sports and Leisure Centre
Viewfield Road
Glenrothes
KY6 2RD
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being Pilates
Opening times not provided Pilates Wed 17:30-18:30 Wed 18:30-19:30 thu 10:30-11:30 Join our Pilates exercise classes focusing on core strength. Helps build strength from the inside out, rebalancing the body and b...
Address
Rosemount Community Centre
Belgrave Terrace
Aberdeen
AB25 2NS
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Health and Well-being Pilates
Opening times not provided Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Every Monday 18:00-18:45 and 19:00-19:45.
Address
Biggar Sports Centre
Market Road
Biggar
ML12 6AG
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being Pilates
Opening times not provided Pilates is a popular low-impact exercise. It's effective for toning up, building lean muscle, and improving posture. Practicing Pilates can be beneficial for your health and help you maintain a hea...
Address
Deveron Community Sports Centre
Bellevue Rd
Banff
AB45 1BY
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being Pilates
Opening times not provided Strengthening and lengthening exercises designed to tone, firm and re-align without bulking. Different levels of class are available to cater for all abilities.
Address
Drumbrae Leisure Centre
30 Drumbrae Terrace
Edinburgh
EH4 7SF
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being Pilates
Opening times not provided Pilates is a holistic approach to fitness that provides a low-intensity yet effective workout for core strength, mobility, and flexibility. Postural alignment is a key element in this session. It i...
Address
Dalgety Bay Sports & Leisure Centre
Harbour Drive
Dalgety Bay
KY11 9NA
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being Pilates
Opening times not provided Increases flexibility, joint mobility & coordination while challenging core muscles (back & abdominal). Increasing core strength and stability has been shown to improve performance in sports and en...
Address
Cupar Sports Centre
Carslogie Road
Cupar
KY15 4HY
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being Pilates Class
Opening times not provided Drop-in Pilates classes on Thursdays at 9.30am. Pilates will improve your posture, strengthen your back, abdominal and pelvic floor muscles.
Address
Langside Church
167 Ledard Road
Glasgow
G42 9QU
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Health and Well-being Pilates classes
Opening times not provided Our small group Pilates classes (6-8 participants max) are mat-based exercise to strengthen the muscles of the body with a focus on core muscles, improve posture and breathing and also provide some...
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.