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With current Public Health advice around COVID-19, some offered services may not be available and some services may be operating different opening times from that stated below or may be closed temporarily. We recommend that you contact the service prior to attending.

  • Health and Well-being Chair Yoga

    Opening times not provided Glasgow East End Community Carers Carers Hub provides health and wellbeing sessions for unpaid carers. Chair Yoga on Mondays 1:30pm-2:30pm. Suitable for all abilities.  Posture performed whil...

    Address

    26 Penston Road
    Glasgow
    G33 4AG

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being Chair Yoga

    Opening times not provided This class offers participants options to progress through a range of adapted yoga stretches and poses on the chair. The session also includes optional standing and floor exercises and is suitab...

    Address

    Institute of Sport and Exercise University of Dundee
    Nethergate
    Dundee
    DD1 4HN

    ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

  • Health and Well-being Chair Yoga

    Opening times not provided Free! Weekly Chair yoga for the over 60s. Email us to book your place.

    Address

    Alloa
    15 Mar Street
    Alloa
    FK10 1HR

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being Chair Yoga

    Opening times not provided Free! Weekly Chair yoga for the over 60s. Email us to book your place.

    Address

    Glasgow
    988 Pollokshaws Road
    Shawlands
    G41 2HA

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being Chair Yoga

    Opening times not provided Get moving in our classes!  Every Friday 10.30 to 11.30. Free for in-house guests, delegates and members. £5 per session for everyone else. Starts July 2025.

    Address

    Beardmore Street
    Clydebank
    G81 4SA

    ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

  • Health and Well-being Chair-based Exercise

    Opening times not provided The class is run by an experienced Yoga instructor providing a gently stimulating exercise session to help keep the body and mind active with all the associated physical and social benefits. Att...

    Address

    The Birks Cinema
    1 Dunkeld Street
    Aberfeldy
    PH15 2DA

    ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

  • Health and Well-being Chair-based Exercise

    Opening times not provided It’s surprising how much you can improve your health while sitting in a chair. As we get older we need to continue to exercise to increase our strength and flexibility. The exercises are easy, fun...

    Address

    Cramond Kirk Hall
    16 Cramond Glebe Rd
    Edinburgh
    EH4 6NS

    ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

  • Health and Well-being Chair-Based Exercise Class

    Opening times not provided Gentle, seated exercise class suitable for anyone with poor balance or mobility, or age-related issues. Fun, engaging movements set to mood-boosting music to help you stay active in a group setting.

    Address

    The Bruce Lounge
    1 Main Street
    Clackmannan
    FK10 4JA

    ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

  • Health and Well-being Chairobics

    Opening times not provided A fun and upbeat way to exercise and have a boogie whilst remaining seated throughout. If you are coming back to exercise or just getting started, Chairobics with our new Instructor Ruth Archer is...

    Address

    Clickimin Leisure Complex
    Lochside Lerwick
    Shetland
    ZE1 0PJ

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being Challenge and Discover (Edinburgh)

    Opening times not provided Challenge and Discover is our free, twelve week, outdoor-based personal development programme for people aged 16-30 who live in Edinburgh. The Programme is for anyone who is facing challenges in th...

    Address

    Venture Scotland
    4 Norton Park
    Edinburgh
    EH75RS

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.