Counselling

Counselling, that can provide guidance and support to help you navigate challenges, including:

Emotional Wellbeing: Anxiety, depression, bereavement, grief, and trauma
Personal Growth: Low self-esteem, self-confidence, assertiveness, and personal development
Relationships: Relationship issues, social media pressures, and bullying
Health and Lifestyle: Anger management, eating disorders, and self-harm
Work and Productivity: Work pressures, work-related stress, procrastination, and goal setting

Sessions are available online or by phone, offering flexibility and convenience.

Get in touch today to book an appointment—call or email us to take the first step towards better wellbeing.

Services Offered

Counselling