Aberdeenshire Mental Health Improvement & Wellbeing Service

Get free mental health improvement and wellbeing help and support from our team of dedicated professionals.

Our Aberdeenshire Mental Health Improvement and Wellbeing Service aims to give you quicker access to mental health and wellbeing services, with fewer barriers and criteria to overcome.

We are a team of qualified and trained professionals, we are here to support you and get you the help you need.

We work across Aberdeenshire.

We can provide:

up to 6 weeks of dedicated 1:1 support from one of our team
help and support for a range of issues
coping strategies and help with managing symptoms
support to improve your mood and wellbeing
help and support with work stress
help and support with relationship or family issues
links to community activities
help with money worries

We will work to make sure you get the help you need quickly.

This means that you will not have to phone lots of places to get the help you need.