Live Borders Health Programme

Programme options include:·       

Specialist Health Conditions classes led by trained instructors and volunteers·       
Access to Live Borders gyms, including inductions and personalised gym programmes developed with support from our Health Instructors·       
Use of swimming pools across the region

If you are aged 16 or over and are living with a health condition or disability that affects your day-to-day life you are eligible for a referral. In many cases introducing more movement to your week can help manage or improve symptoms, but it can also enable you to take back ownership of your health.

To get started, speak to your local healthcare professional for a referral, or contact the Live Borders Health Team directly to find out more.

Services Offered

Disability