Simple Yoga

This class focuses on slow movements, gentle stretching and basic relaxation techniques to gain strength, flexibility and relieve stress.

Tuesday - 9.30am-10.30am - Cockenzie & Port Seton Old Parish Church
Wednesday - 1.00-2.00pm - Longniddry Community Centre (Chair Based Yoga)
Wednesday - 6:00 pm-7:00 pm - Haddington Bridge Centre
Thursday - 10:00 am-11:00 am - Prestonpans Community Centre
Friday - 10:00 am-11:00 am- Prestonpans Community Centre
Saturday - 10:00 am-11:00 am - Haddington Bridge Centre

Cost: £4.00