Resilience - Tayside

Resilience links and signposts people to a range of support and providers across Tayside. Support can be one-to-one, virtually or in person, at our locations in Tayside. Group support can include peer support or activities. We can deliver support flexibly and in ways that suit you best.

We build resilience to support you to become more adaptable which can help with mental health conditions, improving your overall mental health and wellbeing.