Mental Health Services

We offer:

Resilience training

We provide an extensive range of training programmes to help proactively manage potential issues. Specialist senior level advice and support is available.

Employee Assistance Programmes

Our Employee Assistance Programmes (EAP) help individuals deal with life’s issues – both work-related and personal – proactively and effectively.

Specialist clinical programmes

This fully-confidential service focuses on helping individuals achieve short-term goals. It can work with other relevant support strategies, such as coaching, Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation Reprocessing (EMDR).

Critical incident support

In a world where traumatic events sadly happen at any time, it’s reassuring to know that Optima Health offers specialist Critical Incident Management. Fully trained trauma counsellors can be mobilised within hours, to provide immediate trauma support and defusing to managers and employees.