North Ayrshire Self-Harm Support Service

We can offer you compassionate and non-judgemental support if you’re living with self-harm. We’ll explore with you the issues around the self-harm and work with you to discover alternative coping strategies. But we won’t just focus on self-harm, we’ll explore with you your overall wellbeing and the things that are important to you in your life.We can support your loved ones and carers too. Our team will work with you using recovery tools to discover what matters to you, to develop skills and strategies to help you maintain good wellbeing, and to connect into meaningful community resources.Many of our team members have lived experience of recovery in mental health and bring that insight to support you on your journey.

Services Offered

Self-Harm

Contact details

Primary
01294602687
Email
ayrshire.selfharm@penumbra.org.uk
Website
Visit website

Address

Penumbra North Ayrshire
Frank Sweeney Centre, 82-84 Glasgow Street
Ardrossan
KA22 8EH

Find us

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Last Updated: 16/04/2026

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