Improving with age Tai Chi

Gentle exercise. Tuesdays 10am-12noon. Tai chi strengthens both the lower and upper extremities and also the core muscles of the back and abdomen.

Contact details

Email
communitypartnershipsteam@renfrewshire.gov.uk

Address

McKillop Institute
Main Street
Lochwinnoch
PA12 4AJ

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Last Updated: 09/10/2024

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