Family Therapy

All families go through tough times. Communication difficulties, tension and arguments are common. When we feel misunderstood and unable to communicate, emotions and stress become heightened, sometimes beyond our control.

Parents and young people also often find themselves in conflict with each other. Whether you’re an adult or young person, we can help you to find mutual ground. Family therapy can help family members improve communication and resolve conflicts, supporting people to work through difficulties.

Family therapy is often a combination of individual and joint sessions, dependent on what works best for you.