Counselling for Adults

Counselling offers a safe space for you to bring your thoughts, feelings and emotions where you will find transformation and hope.

Our team of counsellors use a variety of different approaches including Person Centred, Cognitive Behaviour and Psychodynamic Therapies to help you process the past and reach your goals.

We will work with anyone regardless of race, gender, religion or sexual orientation.

We have both online and in person counselling appointments available and sessions last for 50 minutes.

Our team of counsellors is experienced in working with a range of issues, from those which might be described as mild, through to the more complex.

In our counselling sessions, we routinely support clients to work with depression, anxiety and bereavement, as well as trauma and complex trauma and all the many other issues which adversely impact our wellbeing.