Urban Wellness Health and Float

Urban Wellness Health and Float is a family-run wellbeing centre based in Aberdeen, offering holistic therapies with a focus on mental health, stress reduction, and nervous system regulation.

Our flagship initiative, the Float it Forward scheme, allows members of the public to donate or gift flotation sessions to individuals experiencing financial hardship, trauma, or poor mental health.

Float therapy helps calm the nervous system, relieve anxiety, and improve emotional resilience. We also offer complementary therapies such as Bowen, reflexology, and energy healing.

Sessions are available 6 days a week, including evenings and weekends. We aim to provide a welcoming, safe space for everyone to decompress, reset, and access support without judgment. Referrals are welcome from charities, support workers, or individuals.

Services Offered

Anxiety and Stress
Arthritis
Pain