Meditation Group

What to expect:

• Guided Meditation: A gentle walkthrough to help quiet your “mental chatter” and find focus.

• Sound Bath: An immersive experience where you will be “bathed” in the calming vibrations of crystal singing bowls, cymbals, gongs, chimes, and Tibetan bowls.

• Total Relaxation: A chance to lower stress, improve your sleep quality, and simply feel “reset”.

BOOKING REQUIRED £5 Donation - Please e-mail us.