Support for People Hearing Voices and Who Self-Harm

Women's Group

Monday from 11-2.30. This space is open to people who identify as women and to non-binary people who hear voices and/or self harm.

Tuesday Group

Tuesday from 11-2.30. This group is for anyone who either hear voices or self harm to chat about their mental health.

Hearing Voices Group

Weekly peer group for adults who hear voices on a Wednesday from 11-2.30. At this group you can talk about your experience with voices and learn how to cope better. This is a mixed gender group and open to anyone who hears voices.

Self-Harm Group

Weekly peer group for adults who self-harm every Friday on WhatsApp at 1pm. At this group you can talk about your self-harm experiences with others and learn new ways to manage.

1 to 1 Project

Six weeks of support to help you find a technique to cope with either voices or self harm. Available on Thursday by appointment and is carried out over the phone or video call.

If you'd like to come along, please get in touch. The service is free to access.