Health in Mind - Midspace

Midlothian’s online source of mental health and wellbeing information. Find a directory of services, self-help resources, new and local updates, and stories.

Directory of Services

The Midspace directory highlights a wide range of mental health and wellbeing services available across Midlothian. 

It includes information about one-to-one support, group activities, community projects, and online options. 

People can explore services by topic or type of support to find what best suits their needs and circumstances. 

Self-Help Resources

Midspace shares practical tools and trusted information to support everyday mental wellbeing. 

The self-help section includes factsheets, guides, activities, and signposting on topics such as stress, anxiety, low mood, sleep, relationships, and coping with financial pressures. 

Resources are designed to be accessible, relevant, and easy to use for people across Midlothian.