NHS Lothian Quit Your Way East Lothian & Midlothian

If you live in East Lothian or Midlothian and want help to stop smoking, please call us on 0131 537 9914. We can ask one of our team to get in touch with you. Or, you can click the green “Click to be contacted” button above to get support.

Quit Your Way gives free help to stop smoking in different places across Lothian. Our trained team are friendly and easy to talk to. They will chat with you about things that can help you quit, like stop smoking products. Support usually lasts for 12 weeks, or until you finish your stop smoking medicine and feel ready to stay quit.

Services Offered

Drop In
Group Rolling Support
One to One Support
Smoking in Pregnancy
Telephone Support
Youth Services

At your first appointment, your stop smoking practitioner will talk with you about your smoking and what might help you quit. They can make a plan just for you. This might include free stop smoking products like patches or gum, or a medicine called Varenicline (if it’s right for you). They’ll also share tips to help you cope.

You’ll meet with your practitioner each week. They’ll check how you’re doing, cheer you on, give advice, and help you stay on track to quit smoking for good.