Adult Mental Health First Aid

We offer three SCQF-accredited training levels for adults: 

Level 1 (Awareness): Half-day course introducing mental health concepts, stigma reduction and basic support strategies. 
Level 2 (First Aid): 1-day course covering anxiety, depression, crisis response and referral pathways. 
Level 3 (Supervising): 2-day course for managers and leaders, covering policies, risk assessment, workplace wellbeing, and burnout prevention.

It’s not about being a therapist — it’s about knowing how to listen, respond, and act in moments that matter.