Quit Your Way Hebrides

Quit Your Way Hebrides is a confidential and specialist stop smoking service. We provide friendly support with free nicotine replacement products, and Varenicline and Bupropion (Zyban), if appropriate, to help you to stop smoking. The service is tailored to suit your individual needs and is available to anyone across the Western Isles who would like to QUIT smoking.

Quit Your Way Hebrides offers you confidential appointments with one of our trained Smoking Cessation Advisors. Support can be intensive over the first few weeks to build confidence in your quit. Appointments can be arranged at a mutually convenient time.

Smoking remains one of the biggest causes of preventable poor health and premature death in the UK. Evidence shows that you are four times more likely to successfully QUIT for good with the support of your service.

Services offered

• One-to-one support either face–to-face, virtual with telephone calls
• Support to individuals that smoke or vape
• Support during your pregnancy
• Support if you are in hospital
• Youth services
• Workshops
• Advice and support to workplaces
• Information and signposting
• Training sessions.

Services Offered

Drop In
Group Fixed Support
Group Rolling Support
One to One Support
Smoking in Pregnancy
Telephone Support
Youth Services