Alcohol
Information on drinking sensibly, knowing your limits and getting support for alcohol abuse
Low-risk drinking guidelines
Many people are drinking more than the low-risk guidelines
How does my drinking add up
What's in a unit of alcohol and how it's measured
The risks of drinking too much
The more you drink, the higher the health risks
Tips on cutting down
There are many way to reduce your alcohol consumption
Alcohol and pregnancy
How alcohol can be harmful to you and your baby and where to get support
Help and support
How to get help and support when you become concerned about your drinking
Where to get help
There are many groups who can help