Tools and apps
List of self-management tools and apps that have been developed or approved by NHS Scotland.
NHS 24 MSK Help app
Free app containing exercises and videos to help with musculoskeletal problems
NHS 24 Coronavirus (COVID-19) app
Download the free NHS 24 Covid-19 app for the latest guidance on coronavirus and use our simple symptom checker
Telecare Self-Check Online Tool
This online tool allows you to find helpful information on telecare services in your area
Falls Assistant
This tool will help prevent falls, keep people steady on their feet and stay as independent as possible